7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

11.06.2025 15:10

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

Getty Images. EatingWell design.

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Key Points

You hold the door open for a lady and she stops in her tracks and screams at you, ‘Don’t hold the door for me! I’ll get it myself!’ What are your feelings or immediate reaction?

Reviewed by Dietitian Kelly Plowe, M.S., RD

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

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